You can balance family and fitness
This weekly workout planner is the best
starting point for busy parents
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Use your workout planner to:
Set your intentions.
From setting goals to time-blocking, this planner will help you be more intentional with your workouts. You’ll feel confident, committed—and stronger.
Track your progress.
Keeping a record of each workout and your accomplishments is the easiest way to motivate yourself. Knowing how far you’ve come will only push you further!
Stay accountable.
It’s hard to find time for fitness between work and kids, but creating a routine will keep you on track, and you’ll see real results when you become consistent.
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